🤍 Pregnancy and becoming a parent can bring moments of joy, but they can also bring unexpected emotional challenges. What happens when you don’t feel like yourself? How do we recognise perinatal mental health difficulties, navigate feelings that can be hard to put into words, and find compassion, connection and hope?

Join us for an insightful conversation with:

• Sr Sarah Walji (Mental Health Nurse & Lecturer)
• Sr Nayaab Bhaloo (Parent with Lived Experience)

They will share their knowledge, perspectives and reflections to help us better understand, support and connect with those experiencing challenges during pregnancy and early parenthood.

✨ Whether you are navigating pregnancy or early parenthood yourself, supporting a friend or family member on this journey, or simply wanting to understand how best to support someone who may be struggling, this conversation is for you.

🗓️ Sunday 6th December

🕢 7:30–9:30pm

📍 ELC, Stanmore

🧕 Sisters aged 16+

♿ Wheelchair accessible

👋🏼 BSL interpreter available on request

Hujjat Health and Wellbeing Council in collaboration with Hujjat Maternal Support